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Constipation is usually a result of a diet that just isn't cutting it. Foods like the cheap white breads found in most grocery stores, foods that are more artificial than natural, foods that are loaded with sugar, fat, preservatives and chemical taste enhancers. Constipation is a big issue but in most cases it is easily eliminated.
Use  Herbal Fiberblend . Its the best product we know of for natural colon cleansing. The fiber helps clean the colon, remove impacted fecal matter and results in great bowel movements - reduced constipation. Here is what Brigitte Mars has to say about Herbal Fiberblend
"Herbal Fiberblend combines different herbs. It is very rich in psyllium, which lubricates the colon in a non-irritating way. There is also a small amount of cascara sagrada in it. It stimulates the liver to produce more bile and more peristaltic action; that is, bowel movements. ... It is not just fiber, but fiber that is enhanced by different herbs that cover many different systems." Brigitte Mars is an herbalist and nutritional consultant with more than 30 years of natural medicine experience.
Constipation - Its a matter of digestion.
- Avoid overly processed, refined and sugar laden foods
- Reduce or eliminate animal products in your diet. Much of the animal protein ends up in your intestines where it rots. Plant protein is abundant and easier utilized by the body. If you do eat meat it is smart to use digestive enzymes.
- Less constipation means better digestion. A little Barleygreen with your meal helps balance the pH and its live enzymes may assist with digestion.
- Constipation is decreased by eating raw veggies
- Constipation is affected by the amount of good bacteria in your colon. Chlorine in city water kills beneficial bacteria in our bowels. Beneficial bacterial has many benefits to our body. See FloraFood
- Preservatives in our foods destroy the very enzymes that God put in our food to help it digest. This aids constipation. Preservatives work to kill the essential enzymes in our bodies. If most of your food is cooked, preserved, canned, frozen or irradiated then try digestive enzymes like Prepzymes
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